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Ellena Mendoza Wellness

New Body. New Life. New You.

+1 970-514-6565

Barbacoa Beef

in the Slow Cooker

8 hours

4 Servings

From the Test Kitchen

You're going to love this easy slow cooker meal on busy days —featuring tender beef, chipotle peppers and a little kick of jalapeno chilies. When it's time to serve, simply add to your choice of leafy greens and pile on your favorite toppings for the perfect lunch or dinner meal.

fresh

Ingredients

  • 1 lb Beef Chuck Roast

  • Sea Salt

  • Pepper

  • 4 Chipotle Peppers in Adobo Sauce

  • 1 6oz can Green Jalapeno Chilies

  • 2 Tbsp Apple Cider Vinegar

  • 1/2 c Beef Broth

  • 1 Romain Lettuce

  • Pice De Gallo

  • Guacamole

Guacamole

Ingredients

  • 2 Avocado

  • 1/2 c Tomato

  • 1/4 c Purple Onion

  • 1/2 c Cilantro

  • 1 Lemon

  • 1 tsp Cumin

  • Sea Salt, to taste

  • Pepper, to taste

Before You Eat...

Take the Slenderiiz drops to compliment your meal.

Step 1: The hormone-free Slenderiix drops are a homeopathic weight management formula scientifically formulated to encourage weight loss.

Take 15 drops under the tongue three times daily before meals. Do not eat or drink anything for 10 minutes.

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Step 2: Xceler8's B12 naturally supports the metabolism of carbohydrates and fats, and helps give you increased energy.

Take 1 ml twice daily, about 10 minutes after taking Slenderiix drops. Meal can be eaten immediately after.

step-by-step

Instructions

1. Prep Roast in Slow Cooker

Season roast on all sides with salt and pepper. Place in the slow cooker.

2. Prepare Roast Mixture

In a blender or food processor combine the chipotle peppers and their adobo sauce, jalapenos and apple cider vinegar - pulse until smooth. Add the beef broth and pulse a few more times. Pour mixture over the top of the roast.

3. Cook Ingredients

Cook on low for 8 hours. When meat is tender and falling apart, transfer to a cutting board and use two forks to shred the meat. Serve hot with salad greens, pico de gallo and guacamole.

4. Make Guacamole

Slice ripe avocados, remove pit and add flesh to a small bowl. Finely dice tomato, purple onion and cilantro, add to avocado. Sprinkle in cumin and add lemon juice, mix well. Add salt and pepper to taste.

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